Wednesday, January 18, 2012

What a difference a day makes...

I'm waking up a day later and 5 pounds lighter. That's ludicrous, you can't lose real weight that fast. I'm simply coming down from the post marathon inflammation, water retention, and feeding frenzy. It feels good to be solidly back under 200lbs, but what's better is that my wife and I have been able to come to an understanding about the way to conduct our food lives. See, when I lost over 100lbs, I did it alone, single, with no one to think about other than me. I know for a fact that this was a HUGE contributor to my success. I said many times that if I had the lives of many of my friends, wive, kids, etc., that I don't know if I would have been able to do it. Well here I am, married, extremely happy, and in need of dropping some lbs. It was complicated because my wife and I have very different likes, dislikes, wants, and needs when it comes to food. I'm happy to throw some salt, pepper, and garlic on anything and eat it every day until the rapture, but she get's tired of this fast. I base everything off of the protein, a chicken breast, or a pork chop, and whatever I have to go with it. She hates "big hunks of meat" as she calls them and would rather graze on vegetables and small sides. The fact is, both of our individual styles have helped both of us lose and maintain weight, they just don't work for the other. We've tried to coordinate, compromise, be flexible, but when the rubber meets the road, this is an issue we both have enough trouble with that we need it our way to feel successful. Turns out it's not that hard, we buy the foods we like at the store and we eat them when we are hungry. Of course we have dinners that we both like and we sit and eat together, but there's no reason I cant have the breakfast I like and she have what she like at the same time. I ate cereal for breakfast, a banana for a snack, a sandwich, pita chips and yogurt for lunch, some hummus for a snack, and a chicken and slaw pita for dinner yesterday and felt totally NORMAL, in control, satisfied and largely not tempted. It's only day 2, but I'm feeling good about it.

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